Today was my first Dynamic meditation at the Meditation Hall. It was an amazing and profound experience.
I screamed, I cried, I growled, I danced, I flew above the mountains, and I ran through the forests.
Starting at 6 am, the meditation left me profoundly happy and in peace.
During the day, two more meditations followed… Nadabrahma and Kundalini.
Tomorrow I’ll do this again!
5:30 AM … We are ready for Dynamic